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About Me

Hi, My name is Heena. I am the storyteller behind Travel and Hike with PCOS. I am a wife + mom. I am a nature lover and loves to visit new places with my family. I am PCOS and Hypothyroid fighter. Through this blog I hope to inspire and guide other families to reconnect with nature through outdoor family travels. Travel and Hike with PCOS is an outdoor travel blog but unlike other travel blogs, I also like to share health tips to help women and girls struggling with PCOS and Hypothyroidism. I managed to lose weight and find more strength to do hiking adventures with my family. This blog is my personal take on Lifestyle, Fashion, Hiking/Trekking Adventures and Travel Ideas .

Recent Latest Posts

  • Best Hikes near Seattle Washington
  • Healthy Diet Plan for PCOS & Thyroid
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  • Mount St. Helens Summit – Hiking with Family
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travelandhikewithpcos

Heena 🏔🌻🌲Adventure Travel
Some Views that gives you memories for years. The Some Views that gives you memories for years. The Beast @jeep Wrangler making its way out of the snow piled on road. #herpnwlife #sheisnotlost #jeepwrangler #jeeplife #roadtrips #franklinfalls #snoqualmievalley #trekkingtoes #hikingadventures #jeep #lifestylephotography #washingtonstate #upperleftusa #washingtonexplored #outdoorenthusiast #outdooraddict #adventureenthusiasts #pnwonderland #pnwisbeautiful #pnwexplored #hikingwithkids #hikingfamily #girlswhohike #seattle_igers #roadtrips #wearethewild #findmeoutside #wildernessnation #optoutside #exploremore
Beautiful Red Cabin next to the gushing waters of Beautiful Red Cabin next to the gushing waters of Creek. #optoutside #pnwonderland #outdooradventures #pnwisbeautiful #washingtonstate #snoqualmiepass #franklinfalls #outdooraddict #herpnwlife #sheexplores #mountaingirls #mountainviews #girlswhohike #roadtrips #wildernessnation #trekkingtoes #pnwescapes #pnwdiscovered #nomadgirls #wearethewild #outdoorenthusiast #hikingadventures #hikingwithfamily #hikingwithkids #snowhike #lifestylephotography #indianphotographers #seattlephotographer #seattle_igers
It’s fun to Snow hike on roads leading to trailh It’s fun to Snow hike on roads leading to trailheads. NF -58 closed for Winter ❄️ #pnwonderland #pnwadventures #pnwisbeautiful #pnwescapes #snoqualmiepass #mtbakersnoqualmienationalforest #herpnwlife #snowhike #mountainviews #hikingfamily #outdooraddict #outdoorenthusiast #adventureenthusiasts #findmeoutside #hikingwithkids #washingtonstate #washingtondiscovered #upperleftusa #franklinfalls #hikingadventures #seattlephotographer #seattle_igers #lifestylephotography #nomadgirls #sheisnotlost #sheexplores #mountaingirls #girlswhohike #indianphotography
#sponsored Celebrate Each Day as a new beginning #sponsored Celebrate Each Day as a new beginning - The Ritual of Sakura from @ritualsusa Tomorrow is Thanksgiving - day to Celebrate the harvest and Blessings of past year. Christmas is knocking the door and most of us have already put on the Christmas 🎄 tree. Are you Looking for Christmas gift 🎁 Ideas for your loved ones. Here you go. Earlier I talked about The Ritual of Karma and how much I love it. This is my second set . The Ritual of Sakura gift set includes Shower Gel, Body Cream, Body Scrub and Hand Wash infused with sweet fragrance of Cherry Blossom and softening caring properties of Rice Milk. With Busy life and times like these where we are stuck at home, we can surely take some time for Self Care and Self love by enjoying the smallest things that helps renew and awaken the senses. The Ritual gift sets are also available at @sephora #ritualscosmetics #ritualsusaxsephora #ritualsusa
Some Days when it’s Rain free and little clear s Some Days when it’s Rain free and little clear skies in Pacific North West #cascadiaexplored #pnwonderland #herpnwlife #sheexplores #hikingadventures #hikingwithfamily #hikingwithkids #roadtrips #washingtonstate #northcascades #snowhiking #northcascadesnationalpark #mountainviews #mountaingirls #hikingmom #pnwisbeautiful #trekkingtoes #adventureenthusiasts #findmeoutside #outdooraddict #pacificnorthwest #upperleftusa #indianphotographer #exploremore #liveauthentic #nomadgirls #girlswhohike #womenwhohike #pnwadventures #pnwlife
Never Tired of this View and with Snow toppings, i Never Tired of this View and with Snow toppings, it’s just like icing on cake Zoom in your eyes to see human on Cliff #northcascadesnationalpark #northcascades #herpnwlife #staywild #sheexplores #mountainviews #mountaingirls #girlswhohike #womenwhohike #washingtonstate #upperleftusa #pnwescapes #pnwonderland #pnwisbeautiful #outdooraddict #findmeoutside #exploremore #outdoortones #hikingfamily #hikingwithkids #hikingadventures #yournationalparks #neverstopexploring #indianphotographer #lifestyleblogger #travelphotography #wearetravelgirls #pacificnorthwest
A thing about hiking in foggy mornings, Fog adds g A thing about hiking in foggy mornings, Fog adds glam looks to the Landscape, Swipe to see same landscape when fog cleared out. Which view do you like? #herpnwlife #mountaingirls #staywild #liveauthentic #mountainview #washingtonstate #sheisnotlost #sheexplores #roadtrips #pnwadventures #pnwisbeautiful #pnwonderland #girlswhohike #womenwhohike #findmeoutside #optoutside #exploremore #winterwonderland #wildernessnation #outdoorenthusiast #nomadgirls #indianphotographers #pacificnorthwest #hikingadventures #outdooraddict #indianphotographer #trekkingtoes #adventureenthusiasts #foggymorning
Today is Nov 17 and it’s National Hiking Day. S Today is Nov 17 and it’s National Hiking Day. Sharing one of my Snowy hike throw back pic ❄️of Winter Wonderland in Pacific North West. #herpnwlife #mountaingirls #staywild #liveauthentic #mountainview #washingtonstate #sheisnotlost #sheexplores #roadtrips #pnwadventures #pnwisbeautiful #pnwonderland #girlswhohike #womenwhohike #findmeoutside #optoutside #exploremore #winterwonderland #wildernessnation #outdoorenthusiast #nomadgirls #indianphotographers #pacificnorthwest #hikingadventures #outdooraddict #indianphotographers #lifestylephotography #seattlephotographer #adventureenthusiasts #hikingwithkids
Break in the clouds ☁️⛅️ and Blue Skies sh Break in the clouds ☁️⛅️ and Blue Skies showing up, make the Snowy Hikes more Beautiful #herpnwlife #mountaingirls #staywild #liveauthentic #mountainview #washingtonstate #sheisnotlost #sheexplores #roadtrips #pnwadventures #pnwisbeautiful #pnwonderland #girlswhohike #womenwhohike #findmeoutside #optoutside #exploremore #winterwonderland #wildernessnation #outdoorenthusiast #nomadgirls #indianphotographers #pacificnorthwest #hikingadventures #outdooraddict #adventureenthusiasts #indianphotographer #trekkingtoes #seattlephotographer #lifestylephotography
Happy Diwali 🎉 🎊🎁 . The Festival of Light Happy Diwali 🎉 🎊🎁 . The Festival of Lights , Prosperity and Victory. This Year Diwali Celebration is bit different from every year. Grateful for all we have. Stay Healthy and Stay Safe #diwali2020 #diwali #diwalioutfit #fallvibes #washingtonstate #fridayvibes #thegreatoutdoors #outdooraddict #womenwhoexplore #sheisnotlost #pnwadventures #pnwonderland #seattle_igers #seattlephotographer #seattleblogger #seattlewashington #explorewashington #roadtripusa #autumnvibes🍁 #autumn
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