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About Me

Hi, My name is Heena. I am the storyteller behind Travel and Hike with PCOS. I am a wife + mom. I am a nature lover and loves to visit new places with my family. I am PCOS and Hypothyroid fighter. Through this blog I hope to inspire and guide other families to reconnect with nature through outdoor family travels. Travel and Hike with PCOS is an outdoor travel blog but unlike other travel blogs, I also like to share health tips to help women and girls struggling with PCOS and Hypothyroidism. I managed to lose weight and find more strength to do hiking adventures with my family. This blog is my personal take on Lifestyle, Fashion, Hiking/Trekking Adventures and Travel Ideas .

Recent Latest Posts

Best Hikes near Seattle Washington
Healthy Diet Plan for PCOS & Thyroid
Nayo EXP Backpack Review
Mount St. Helens Summit – Hiking with Family
Nayo Almighty Travel Backpack Review

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travelandhikewithpcos

I am very excited for my upcoming hiking trip and

I am very excited for my upcoming hiking trip and to double the excitement @myfitbarenergy bars boxes 📦 📦 just arrived.

I am loving these new #fitbar #fitcrunch Fitbars in Cranberry Vanilla and Peanut Butter flavors made by @chefirvine . FITBAR bars are Vegan, Dairy Free, Gluten free, Kosher, Soy free and Non GMO.

Each bar gives 12 grams of protein at under 300 calories. Perfect for people like me who survive on bars on hiking/trekking trips as its the only lunch on hiking or perfect energy bars before or after gym workouts.

These new FITBAR bars are available on Amazon!

Thank you very much @tryazon for lovely eco-friendly water-bottle , other party pack goodies and above all for giving me this opportunity.

#keepitsimple #tryazon #plantbased #organic #vegetarian #glutenfree #energybars #fitbar

#herpnwlife #sheexplores #sheisnotlost #seattle_igers #womenwhohike #girlswhohike #hikingfamily #seattleblogger #womenwhoexplore #travelcommunity

Beautiful view of glaciers and 🚁 flying over Mo

Beautiful view of glaciers and 🚁 flying over Mount Rainier in top right corner. 🧐Can you see the helicopter flying over the Mount Rainier? Are you sure it’s 🚁 ? 🤷🏼‍♀️

Zoom in a little to find out👀.
What did you find?

It’s a Dragonfly that was bothering me in my photoshoot. 😂🤣

Finally it 🌧 🌧 🌧. Looking forward and exc

Finally it 🌧 🌧 🌧. Looking forward and excited for autumn 🍂 views like this - Last year pic.

I am so happy for the rain, Thanks to every one for praying with me and sending all good wishes. I hope fire fighters would have got some relief with much needed rain.

Can’ wait to go back to see this lovely blue/gre

Can’ wait to go back to see this lovely blue/green waters once this smoke clears away and the skies are back to pre smoke ones..

Mother Nature we need good enough showers to end the wildfires and clear the atmosphere. 🙏🏻

Clear Waters and Blue Skies are things that I am n

Clear Waters and Blue Skies are things that I am never bored of. Looking forward to see those Beautiful Skies soon.

Glad to have a break from smoky skies due to wildf

Glad to have a break from smoky skies due to wildfires and have a view of blue sky for few hours. Little Rain helped alot. Atmosphere is improving but not to pre smoke one.

Hoping to see clear skies soon as in this throw back pic . 📸 @dhavalrana4u
.
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What I am wearing
@mpgsport @mondettaclothing -Leggings with pockets enough big to hold my iphone plus.
#athleticworks activewear blue top from @walmart
@merrell Moab Hiking Shoes -Its been 3 years with this shoes and they are going great.

Throw back from North Cascades before wild fires

Throw back from North Cascades before wild fires and smoky skies. Grateful to all firefighters who are working hard for containment of the fire.

Going through past few days pictures just before w

Going through past few days pictures just before wild fires broke in. Hoping to see beautiful blue skies soon.
📸 @dhavalrana4u

Thinking Of Autumn 🍁 🍁 🍁 🍁#autumnvibes

Thinking Of Autumn 🍁 🍁 🍁 🍁#autumnvibes
🍁
🍂
🍁

#seattle #seattleblogger #pnw #herpnwlife #sheexplores #pnwonderland #pnwisbeautiful #autumn #seattle_igers #upperleftusa #wanderwashington #washingtonstate #cascadiaexplored #staywild #awakethesoul #sheisnotlost #outdoortones #outdooraddict #indianphotography #pnwlife #pnwphotographer #optoutside #neverstopexploring #fallcolors #trees #indiangirls #seattlelife #seattlewa

Beautiful view of 🌸 🌺Mount Rainier, day bef

Beautiful view of 🌸 🌺Mount Rainier, day before the wild 🔥 fire smoke rolled in.

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Top Posts & Pages

Natural Remedies for PCOS and Hypothyroidism
Healthy Diet Plan for PCOS & Thyroid
Weight Loss Tips for PCOS & Hypothyroidism
Best Supplements for PCOS & Hypothyroidism
Hiking St. Mary Falls & Virginia Falls Glacier National Park
Hiking the Highline Trail Glacier National Park
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Mount St. Helens Summit - Hiking with Family
Walking for PCOS and Health
Ape Caves National Volcanic Monument Washington

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