Welcome

In the Universe each one of us have different and unique paths in life. We dont understand what others are facing and what battles each one is fighting.  Everyone is destined for their unique journey in life. But certain things are common. We do learn things from our own mistakes and each other’s experience. Living on your truth on your path is the key to personal happiness and Personal happiness matters a lot in journey of healing in life.

Welcome to Travel and Hike with PCOS, blog where I will share my experiences of dealing and healing with PCOS, Hypothyroid  along with discovering new passion of  Traveling & Hiking Adventures and living a healthy lifestyle.

You cannot push any one up a ladder unless he be willing to climb a little himself.  Andrew Carnegie

Check out my detailed write ups/Blogs based on my experience

Easy Hike to Partially Frozen Franklin Falls, Seattle

Must Visit places at Mount Rainier National Park

Snowy Hike to Rattlesnake Ledge

Natural Remedies for PCOS and Hypothyroidism, Lose weight with natural spices. Indian Gooseberry Amla, Curcumin Turmeric, Coriander,Cilantro, Shatavari, Coconut Oil, Fenugreek seeds helps in improving symptoms with PCOS and Hypothyroidism

Natural Remedies for PCOS & Hypothyroidism

7 Important Hormones Imbalances – Reason for not losing weight with PCOS? Omega3, healthy fats, Sleep, legumes, lentils, water, Yoga, meditation all helps to lose weight with PCOS and Hypothyroidism

7 Important Hormones Imbalances – Reason for not losing weight with PCOS?

Skagit Valley Tulip Bloom Festival.  Colorful Tulips, Daffodils, Tulip Bulbs for sale. free catalog

How to Visit Skagit Valley Tulip Festival?

Beautiful blue skies of Seattle. Interstate 90. traveling somewhere

Stress Free Traveling with PCOS

Red Apples in Mount Vernon fields near to Seattle during Pick your own Apples event.

18 Weight Loss Tips for PCOS & Hypothyroidism

Increase your Legs and Core strenght.  Start with Walk. You can hike.  Hiking in woods. Pacific Northwest Adventures

Walking for PCOS and Health

My PCOS & Hypothyroid Story